8 Ways to protect yourself in the heat.

8 Ways to protect yourself in the heat. There’s no doubting that it’s hot at the moment, in some parts of England the temperature is up to 35c, and taking into account the humidity, it’s ridiculously hot. In this weather it’s of the upmost important that you protect yourself in the heat – failing to […]

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15 Tips to stay cool in the heat.

15 Tips to stay cool in the heat. For the past few weeks it’s steadily been getting warmer, and warmer, and now we’re in a heatwave. England is definitely not prepared for this type of heat, and not matter the moaning on Twitter, or the abuse the Americans throw at us for complaining, the heat […]

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How to help a child deal with chronic pain.

How to help a child deal with chronic pain. This article is a bit of an oddball, I originally wrote a guide for adults, but then I realised as an adult you can gain other systems to help you, but as a kid you’re defenceless. This article isn’t really meant for children, it’s that those […]

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Learning to managing chronic pain without any support.

Learning to managing chronic pain without any support. My pain story is long and vast. It spans years of my life, it’s complicated, and difficult. One thing is the sure, I didn’t have much help growing up dealing with chronic unrelenting pain. Most of my family thought I was lying, over exaggerating, and the word […]

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