How to survive, or at least ‘tolerate’, chronic illness flares.

Advice | How to survive, or at least ‘tolerate’, a chronic illness flares.
Chronic illness flares are nothing to joke about. They come on unexpectedly, last anywhere from a few minutes to hours, and are usually just brutal. The main way my chronic illness flares is through pain, general ‘achiness’, and if it’s my IBS – stomach cramps, and a lot of toilet time.

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